One of the goals of the Sendokan Dojo is to try and duplicate the instruction style, etiquette, spirit and technical expertise demonstrated at the Hombu Dojo in Tokyo, Japan.
Certifications
Introducing our school (dojo).
A Traditional past and a strong future.
Welcome to our Dojo offering traditional Yoshinkan style Aikido instruction in the heart of Mississauga.
Our club is a leading school in the greater peel region and we have students from all over the GTA. All our instructors are Japan certified.
Aikido has many benefits.
Students will learn: centering, calming, confidence, cooperation, grounding, mindfulness, self regulation, self control.
Aikido is a “moving meditation” — it cultivates a meditative state of mind. Training can foster positive mental health, positive physical health / fitness, and good overall wellbeing.
The Transformative Power of Aikido for Women
By Aikido Shudokan International Originally posted on the Aikido Shudokan International website: https://www.aikidoshudokaninternational.com/the-transformative-power-of-aikido-for-women/ In the Heidelberg suburb of bustling Melbourne, amidst the chaos of daily...
Ma-ai
Japanese martial arts refer to the distance between opponents as “ma-ai.” It is a fundamental strategic concept that in spite of, or perhaps because of, its apparent simplicity, should give us pause to look for deeper lessons.